Natural Remedies for Hay Fever
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Natural Remedies for Hay Fever

Hay Fever is horrible and can ruin a personÂ’s summer vacation. Nevertheless, this article contains a few excellent natural remedies that can help ease the symptoms of Hay Fever and provide you relief from all the pollen and dust surrounding you outside. These natural remedies include honey, nettle, butterbur, onions and vitamin c. Let us read more below.

Hay Fever is horrible and can ruin a person’s summer vacation. Nevertheless, this article contains a few excellent natural remedies that can help ease the symptoms of Hay Fever and provide you relief from all the pollen and dust surrounding you outside. These natural remedies include honey, nettle, butterbur, onions and vitamin c. Let us read more below.

1) Honey

Honey is one of the best natural remedies for Hay Fever. Honey helps boost the immune system and could stop the body from reacting too much to the pollen or dust.

Honey contains Honeycomb, Propolis and Live Enzymes. These help digest carbohydrates and are a great addition to bread and oatmeal. However, to benefit from most of honeys benefits, you need to buy organic raw honey available in local markets or food stores rather than visiting the supermarkets where you are more likely to find processed honey.

2) Nettle

Nettle is a herb that can help improve the body’s defence system and reduce the chemicals produced by the body during an allergic reaction. This means that nettle can help control the immune system when your body start overreacting to pollen or dust. If your hoping to consume nettle, eat nettle with tea or of you prefer, add honey into your tea as well for added benefits.

3) Butterbur

Butterbur has the ability to heal allergies as well as other health problems such as migraines. Along with nettle, butterbur is also another herb that can help treat Hay Fever. It is best that you try butterbur and nettle together with tea.

4) Onions

In the past, onions have been studies for various health benefits. One health benefit includes the ability to boost the immune system. Overall, boosting the immune system is required if your hoping your body responds to allergies in an acceptable way.

5) Vitamin C

Vitamin C is another great treatment for Hay Fever. Many people have used vitamin C for treating Hay Fever and reports have been very positive. Try consuming around one or two grams of vitamin C for good results. Foods that contain vitamin c include:

• Sweet Red Pepper

• Strawberries

Oranges

• Grapefruit

• Broccoli

Tomatoes

Summary

Overall, Hay Fever can be very annoying when summer arrives because it does end up ruining a person’s vacation. Honey, nettle, butterbur, onions and vitamin c are only a few natural remedies out of many others that can help treat Hay Fever. Nevertheless, these natural remedies are great alternatives than prescription based medicines.

For more reading, please read about the health benefits of cherries, how to lose weight fast, tips for painting a room, symptoms of diabetes, symptoms of thyroid problems, how to get rid of fruit flies, causes of snoring and ways to save electricity.

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